Active Release Technique (ART)
ART is an non invasive manual therapy technique. It involves the practitioner applying pressure over the affected muscle. The individual is asked to move the injury site from a shortened or active position to a lengthened one. This technique helps to effectively treat the soft tissues by combining manipulation with movement. By isolating and targeting a specific muscle, you can break up scar tissue and encourage blood flow which promotes faster healing.
Our Services
Chiropractic
Chiropractic uses gentle manipulations and mobilisations to areas of the spine that are lacking in mobility which can lead to pain.
Dry Needling
Dry needling uses a single sterilised acupuncture needle to release myofascial trigger points, commonly known as knots.
Graston
Graston or (IASTM) uses a stainless steel instrument to break down scar tissue in the muscle and increase fascial mobility.
Active Release
ART involves applying pressure over the muscle, the patient moves the injury site from a shorted position to a lengthened one.
Exercise Therapy
Exercise therapy tailored rehab programmes in conjunction with chiropractic care is proven to achieve the quickest results.
Kinesotaping
Kinesotaping to aid with postural correction and facilitate the healing process by supporting and stabilising muscles and joints.
Massage
Massage A deep tissue massage is a specific type of massage that works on the deeper layers of muscle and fascia.
Prices
Chiropractic
| Initial consultation Includes examination and report of findings. |
£60 |
| Follow up treatment | £45 |
| Double length treatments are available when recommended | £72 |
| U18s, Students, over 65s, Military | £40.50 |
Massage
| 30 minutes | £37 |
| 60 minute massage | £55 |
Block booking is available to help make treatment prices more affordable. Please contact reception for more details. Please note – we require 24 hours notice if you wish to cancel an appointment or you may still be charged.